Wednesday, June 25, 2014

10 Steps to Self-Care

I live by this and have this picture up on my mirror in my bathroom. The one that helps me the most is #1. 'If it feels wrong, don't do it' especially when it comes to dealing with men. I had buried my feelings in alcohol and drugs so long that when I quit drinking I didn't know how to feel being sober. some of the things I did as a 'Lady of the Night' were against my gut feelings. I had to push my intuition aside, my values were so mixed up that alcohol was all I could turn to to make myself feel better..Or so I thought..